Keep up with Clemmie in January
January 30th 2015
Whipping 'em into shape!
At the Charity Clothing Company we have chosen our first event of 2015, as we gear for the ‘One True Grit Challenge’, a 10K obstacle run designed and managed by British Armed Forces.
We are now preparing for this by incorporating gradually increasing long steady runs to build endurance as well as hill running to build power, strength and speed.